My name is Cate. I believe in more, not less.
More vegetables, more traveling, more laughter, more snacks, more movement that makes you happy, and more dinner parties. More celebrating food.
I am a Registered Dietitian (RD) . I’ve worked on organic farms, in hospitals, holistic health centers, nursing homes, and food pantries. In my 5+ years I’ve been privileged to work with a wide variety of clients- from newborn infants, to sponsored athletes, to folks receiving hospice care.
If there is one thing I want people to know about nutrition and eating, its that there is no one-size fits all approach. Health looks and feels really different for everyone. My mission is to help my clients return to true health and the JOY that is eating.
If you have a question or would like to work together on a project, I am available for group and private consultations, as well as workshop development in the Rhode Island/Southern Massachusetts area. Need a nutrition and health writer expert to write an article for your publication? I regularly contribute to publications and articles, and you can check out some of my work on my media page.