My name is Cate. I believe in more, not less.

More vegetables, more traveling, more laughter, more snacks, more movement that makes you happy, and more dinner parties. More celebrating food.

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I am a Registered Dietitian (RD) . I’ve worked on organic farms, in hospitals, holistic health centers, nursing homes, and food pantries. In my 5+ years I’ve been privileged to work with a wide variety of clients- from newborn infants, to sponsored athletes, to folks receiving hospice care.

If there is one thing I want people to know about nutrition and eating, its that there is no one-size fits all approach. Health looks and feels really different for everyone. My mission is to help my clients return to true health and the JOY that is eating.

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If you have a question or would like to work together on a project, I am available for group and private consultations, as well as workshop development in the Rhode Island/Southern Massachusetts area. Need a nutrition and health writer expert to write an article for your publication? I regularly contribute to publications and articles, and you can check out some of my work on my media page.

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