How to Pass the RD Exam

I am not the traditional dietetics student. I am not Type A. I am not a perfectionist. I struggled HARD … More

Should We Be Refrigerating Eggs?

If we are being honest, the reason I really like traveling is because of all of the new food. The … More

One time in college, I had a pickling party. I bought about a gallon of vinegar, a dozen mason jars, … More

MMMmmm. Scones. (Get the recipe for these butternut pecan scones with a clementine glaze!) I’m a dietitian. I don’t believe … More

As you may or may not know, things have recently changed for me. I have been in Cusco, Peru for … More

I feel really lucky to have been a guest blogger on my South Dakota friend Amanda Lambrechts’ blog Spilling the Beans! … More

I’ve struggled with iron deficiency since I was young. Having been a vegetarian from age 7-16 but also a picky … More

Here are two memories: The first is when I was 14. I came down with severe food poisoning. It felt … More

As a twenty-something living in a tiny apartment in a busy city, you can imagine I don’t have much room … More

I think everyone has their version of this drink. It’s a great way to get in your greens for the … More